Okay, so I'm having a really bad day. I've tried really, really, REALLY hard to do positive things, such as my last post on Buddhism, and then I went to Ashtanga Flow Yoga, and I ate Butter Chicken and Jasmine Rice from Trader's Joe's while watching last night's episode of Glee on my iMac. Yes, I said it. I watch Glee. Go fuck yourself. Wow, anger. Okay, that's good, I let myself be angry. I know I'm probably being judged by Glee-haters, but I'm letting that go. For this moment.
And then Glee ended. And now I'm alone, in my studio apartment. And all that's left to do, all I want to do, is go find someone, ANYONE, to distract myself with. I want to text all the guys I know to go hang out. Except Steven. Because around him, I can be myself. And right now, I don't want to be myself.
I am trying SO FUCKING HARD TO MOVE ON. I am trying so hard to do better, to leave the borderline in my past. I'm doing GREAT at my job, and it's even been giving me an opportunity to practice thinking in shades of gray. I'm new at this job, so I'm not perfect, and I've made mistakes. And it's good for me because I've been able to remind myself not to get caught up in this moment, and to let my anxiety pass and welcome the next experience, which has always been success.
Oh my goodness, I can feel my firefighter coming out. I want to go flirt, I want attention, I want distraction. I want to be someone else right now. And I can feel a retired firefighter surfacing. I can see her staring longingly at the blade on my counter, imagining how cool it will feel against her inner thighs. How tangible the pain will be. How structured and predictable the pain is. She doesn't want to die, and she doesn't want people to see her cuts...she just wants to refocus, and since the pain can't go away maybe she can reject it.
Dear God, Please make me a bird, so I can fly, fly far, far away from here...
Oh God. I'm slipping. I can feel the darkness coming, taking me over. I tried. I failed. And I'm alone.
"Blackbird singing in the dead of night, take these broken wings and learn to fly". This is my story of battling Borderline Personality Disorder. It's a story of transcending suffering into growth, compassion, and healing. It's taking my broken wings and learning to fly. Hopefully my story will shed light onto the stigmatized topic and help people understand and accept those battling BPD and Depression.
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Wednesday, April 20, 2011
Tuesday, April 19, 2011
Worst Employee of the Year
This morning, my alarm didn't go off. Or, maybe it did and I was so exhausted that I turned it off without realizing it. Either way, I woke up to my manager calling me, wondering where I was. I had a managers meeting that started at 8:00am...and it was 8:09. Fuckmylife, right? And it doesn't help that I have to drive 45 minutes, in traffic, to get to work. And I work in retail, so you're supposed to look cute and fashionable every day. Thank goodness for my unhealthy and impulsive shopping issue...it makes picking out a cute outfit in ten seconds a lot easier.
And then I get to work only to find that I did a shitty job closing the night before. And the other two assistants are obviously shutting me out. I have this competitive air that girls seem to pick up on even when I'm specifically trying NOT to be competitive, and so girls tend to not like me. I pretend like I'm okay with this, but I'm not. I have to wonder what the hell is so wrong with me that makes people ALWAYS dislike me eventually. I can feel the other assistants making me an insignificant part of the team. I notice how I'm left out when they post pictures on our website. And I can feel the anxiety growing inside of me, and my sensitivity to the world around me increasing by the second. Dr. Marsha Linehan says that people with BPD are like third-degree emotional burn victims. We can't handle any external stimuli. And it's true. Just being late (yeah yeah, I know, it happens) send me into this awful downward spiral. Suddenly I feel like I can't do this job. I start to freak out, because I have no other job to run to, and I have rent. And they're going to start pushing me out, alienating me, rejecting me, and I'll get so emotional that I know I'll start to fall apart and get fired. And then I can't pay rent. Then, I'm fucked. And then, I start to hate myself. I don't actually think "I hate myself"...instead, its this awful, dark feeling that sweeps over the body. It pulls me under, and it's like drowning deep beneath those violent, raging waters. And I'm spinning so fast that I'm disoriented and can't tell which way is up and which way is down. Am I just being paranoid? Is this the borderline taking me over? Of course. But that doesn't make it stop. It only starts to make it worse, because I feel hopeless. I take all these steps to move forward, but I'm still drowning. And now, it's worse, because before I didn't really know I was drowning...I was protected by ignorance, by the ability to blame someone else and run away. Now, I know that "no matter where I run, I keep running into myself" (I can thank Breakfast at Tiffany's for helping me with this epiphany). Now that I've finally stopped and looked myself in the mirror, situations like today are excruciating. I can feel the borderline coming in and consuming me, drowning me, like the pains of ice water penetrating your lungs as you drown, and die a slow, terribly death. Except, you don't die. You just keep suffering.
And then I get to work only to find that I did a shitty job closing the night before. And the other two assistants are obviously shutting me out. I have this competitive air that girls seem to pick up on even when I'm specifically trying NOT to be competitive, and so girls tend to not like me. I pretend like I'm okay with this, but I'm not. I have to wonder what the hell is so wrong with me that makes people ALWAYS dislike me eventually. I can feel the other assistants making me an insignificant part of the team. I notice how I'm left out when they post pictures on our website. And I can feel the anxiety growing inside of me, and my sensitivity to the world around me increasing by the second. Dr. Marsha Linehan says that people with BPD are like third-degree emotional burn victims. We can't handle any external stimuli. And it's true. Just being late (yeah yeah, I know, it happens) send me into this awful downward spiral. Suddenly I feel like I can't do this job. I start to freak out, because I have no other job to run to, and I have rent. And they're going to start pushing me out, alienating me, rejecting me, and I'll get so emotional that I know I'll start to fall apart and get fired. And then I can't pay rent. Then, I'm fucked. And then, I start to hate myself. I don't actually think "I hate myself"...instead, its this awful, dark feeling that sweeps over the body. It pulls me under, and it's like drowning deep beneath those violent, raging waters. And I'm spinning so fast that I'm disoriented and can't tell which way is up and which way is down. Am I just being paranoid? Is this the borderline taking me over? Of course. But that doesn't make it stop. It only starts to make it worse, because I feel hopeless. I take all these steps to move forward, but I'm still drowning. And now, it's worse, because before I didn't really know I was drowning...I was protected by ignorance, by the ability to blame someone else and run away. Now, I know that "no matter where I run, I keep running into myself" (I can thank Breakfast at Tiffany's for helping me with this epiphany). Now that I've finally stopped and looked myself in the mirror, situations like today are excruciating. I can feel the borderline coming in and consuming me, drowning me, like the pains of ice water penetrating your lungs as you drown, and die a slow, terribly death. Except, you don't die. You just keep suffering.
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